Team of Love and Light

This life can feel challenging. There are various demands, situations, experiences, places, people that we meet and face every day and all the plethora of negative news that we are constantly bombarded with. One can easily get lost, feel lonely and anxious if their focus is primarily on the outside, if they put their attention on what other people say and believe instead of what is inside. There is far more to us than what we have been led to believe and fortunately every day a growing number of people is waking up to their true potential, to who they really are.

It is one thing to read about something and another to experience it, to understand it and know it. You can read hundreds of books, listen to others telling you how powerful you are, how loved, guided and protected you are, but these are only going to be words until you start connecting to your Truth and begin to understand your own magnificence.

There are many posts where I wrote about meditation, about the power within and the power of love. For me love is the most important thing, love is why I am here. Everything and everybody has been created from love. Love is who we truly are. The moment you shift your focus to love, the moment you consciously decide to choose love, to see love in yourself and others, everything in your life will start change. It can sound too simple, but in reality love heals everything. That one decision of deliberately putting your attention on love no matter what, making it your priority and then reminding yourself of your intention both during your meditation and outside of it, is the most important one that you can make for yourself, your life and your loved ones.

In this post I would like to talk more about something that is so incredibly valuable and helpful on our journey here in this life but is sadly not talked about by many and even fewer take full advantage of it. So many of us think that we are here on our own, there are times that we feel really lonely, abandoned even, but that is not true at all. We are always loved, guided and protected.

We came here to this life of our own volition knowing exactly what we were doing, why we were doing it and what our goals were by choosing this particular body, parents, circumstances and so on. We came here to grow and evolve, we knew that this plane was not easy, but we wanted to have free will, we wanted to make our own decisions, make mistakes and learn from them. We came here knowing that no matter what our thoughts, feelings, words, actions, choices, beliefs or experiences would be, we would never stop being love and we would always be loved, guided and protected. I mentioned in my last post “Choosing yourself” that we are never left without guidance, however, Source and our guides will never overpower our free will that we decided to have in this life. We have to choose to let the guidance in. That doesn’t mean giving our power away to anybody outside you. It means merging with your higher self, with Source and connecting to your guides. It is becoming one with who your truly are, with love.

In her book called “Signs. The Secret Language of the Universe” Laura Lynne Jackson talks about a Team of Light that sends us signs and that every one of us has in this life. That team consists of Source – God energy, spirit guides and ancestors. Some people might be more familiar with the concept of spirit guides than others and what that means to them might depend on their religion, upbringing, beliefs, experiences and so on. I come from a Catholic background and so when I think of guides, Guardian Angels immediately come to my mind. In her book, Laura says that “we all have teachers, mentors and protectors on the other side whose purpose is to watch over us and guide us toward our best and highest life path”. According to Laura the spirit guides aren’t anybody that we know in our lifetime. They enter into something like a soul contract with us before we are born. Their only mission is to help us and they do not ask anything in return.  

Everyone can connect to their Team of Light and work on deepening that connection every day through going within, through trust, surrender and love. Simply go to your heart, put your hand on it and connect to love. Your Team of Light is always there for you. You can ask them for a sign at any time whether you need help with something specific or would like them to show you that they are there and that they love you.

I use the name “Team of Light” or “Team of Love and Light” very often in my life, but more important than the name you choose are the love and the connection that you build with your guides. It is not always easy to believe in something that you can’t see, but the more you go within, the more time you spend in meditation, then the more you will start to feel that there is more to you than just this body, that there is more to the reality than what you can experience with your five senses. The more you open yourself to the possibility of there being something greater, the more you will start to experience, the more synchronicities there will be in your life and the more messages from your Team of Light you will start to receive.

The more I trust my Team of Love and Light, the easier my life is and the more peace I feel inside. When you open yourself to the love that there is for you, it will just start pouring. It is deep, it is strong, it is unconditional. It never changes, it doesn’t ask for anything. It just is. Always.

We come from that love, we are that love and we are worthy of it.

In the morning when I wake up I connect to my Team of Love and Light, I thank them for their love, guidance and protection for me and my loved ones, I give them my love, my trust and surrender my day to them. Many times during the day when I catch any of my unwanted thoughts, feelings, behaviours or actions I ask them to take it from me for healing and transmutation. You can ask them to take anything that does not serve you, anything that is not love. When something that you no longer want comes up, please do not run from it, do not try to shut it down, to do not put it under the carpet, but rather look at it without any guilt, fear, shame or judgment. Simply acknowledge it and let it go. Give it to your Team of Light knowing that it is healed and transmuted into love.

Spend time every day connecting to your Team of Love and Light and ask for their help, their protection and guidance whenever you need it. Go to your heart – that’s where you will find them. Please know that you are more valuable than you think. Their assistance is not a one-way street. We are all connected, we are all one and when we grow and evolve, everything expands. So go through your life with confidence and love knowing that you matter, that you are unique and that you are always protected, guided and unconditionally loved 💜